New Meditation Yoga Danda For Mala Jaap |Hand Stand Meditation Stick

Meditation Yoga Danda For Mala Jaap |Hand Stand Meditation Stick

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Meditation Yoga Danda For Mala Jaap, A Meditation Yoga Danda (also called yoga danda stick or armrest stick) is a traditional tool used by yogis and spiritual practitioners during mala jaap (chanting mantras with a mala) or deep meditation.

What Is a Yoga Danda?

  • A yoga danda is a wooden stick, usually adjustable, designed to:
  • Support the arm or elbow during long sessions of japa mala (mantra repetition).
  • Maintain posture and reduce strain on the shoulder, neck, and spine.
  • Help maintain energy flow (prana) by ensuring that the arm remains elevated at the heart level.

How to Use It for Mala Jaap:

  • Sit in a comfortable meditative posture (e.g., Padmasana, Siddhasana, or Sukhasana).
  • Place the curved part of the danda under your elbow or forearm (the one holding the mala).
  • Adjust the height if it’s a movable danda so your arm is relaxed but elevated.
  • Start your mala jaap with focus and comfort, without straining your muscles.

Benefits:

  • Robust
  • Effective product for Japa meditation
  • Improves Breath Flow and purification of energy channels
  • Comfortable carved wood armrest
  • Comfortable for resting armpit or forearm
  • Helps airflow through nostrils in Pranayama

Material: Wood
Size: 7 inches (W) x 17.5 inches (H)
Weight: 500 grams approx

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Poonam Bhogale 27/05/2021

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